Breathing Exercise Class This Weekend in Weehawken

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Get ready to heal and let go of heavy energy during a breathing class this weekend in  Weehawken. The moderators will host a four-hour journey purifying through conscious breathing known as rebirthing, exercises to cut cords with the unhealthy patterns, and of course there will be Ceremonial Cacao and Sound meditation as part of the experience.

The mother-daughter duo (Florencia Fridman and her mother, mentor, and life teacher— Silvia Nielsen will be facilitating the journey).

See below for additional information on this event.

When: Sunday, January 13th in English and Spanish
Cost: $ 65
The address will be given once you RSVP HERE. 

 

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